Older adults are invited to join us each week for an opportunity to connect with others, participate in informational sessions and workshops, and share stories from their own lives.

Each week will offer a different opportunities–from board games and puzzles to wellness workshops and storytelling–but the overall goal is to create an ongoing space for social connection, meaningful conversation, and useful information.

This week:

Healthy Hearts, Happy Lives!
with Rachael Boutin from Northern Light Health

Join us for this special senior program from Northern Light Health, where physical therapist Rachael Boutin reviews risk factors for heart related issues and ways that we can modify our lifestyles to promote healthy hearts. Learn what evidence says about what types of exercises are most effective to keep our hearts healthy and start imagining your favorite ways to have a happy life!

No registration is necessary, but you can fill out the form below to receive reminders and notifications about upcoming topics!